Module 4
Module 5
Module 6
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16. Developmental considerations (9:22)
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17. Key Interventions: Recognising and Accepting Anxiety (8:09)
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18. Helpful vs Unhelpful Worry Sort (page 106) (6:27)
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19. Fight, Flight, Freeze Statues (page 98) (5:03)
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20. My Day Full of Feelings (page 83) (6:17)
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21. Feelings Creeping Up (page 96) (5:20)
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22. Hello it's your body calling (page 92) (5:50)
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23. How does that feeling sound (page 90) (5:34)
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24. Worry Cloud (page 108) (6:15)
Module 8
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27. Key Interventions: Scaling, Relaxation, Coping Strategies and Problem-Solving (12:01)
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28. Another word for (page 112) (5:50)
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29. Feeling and thinking brain (page 100) (3:51)
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30. Stress Balls (3:56)
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31. Hitting the pause button (page 134) (4:02)
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32. Lucky Dip Choices (8:23)
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33. Jumping Ponds (page 131) (6:35)
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34. The Amazing Time-Travelling Thinking Brain (page 139) (6:49)
Module 9
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35. Key Interventions: Cognitive Strategies (3:29)
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36. Sometimes I have the thought that…(page 164) (3:25)
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37. Sing it or say it (5:06)
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38. Pom Pom Thoughts (page 167) (6:14)
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39. Wise Owl (page 142) (2:58)
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40. When to Worry Throw (page 113) (7:33)
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41. Tunnel Vision Worry (page 110) (7:37)
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42. Magic Words (page 175) (4:11)
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43. Framing It (page 176) (8:15)
Module 10
Module 11
