Getting started
Anger and Regulation
First sessions
Calming strategies
Understanding and expressing anger
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Understanding and expressing anger (8:35)
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Pit stops (page 88) (5:27)
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Breathing sensory bag (page 94) (2:59)
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Umbrella for angry moments (page 102) (4:42)
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Getting in the tank (page 119) (5:40)
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How stretched are you today (page 128) (6:12)
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Magnifying feelings (page 130) (3:04)
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Unsafe animals (page 131) (2:09)
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Different feelings parts (page 134) (3:58)
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Seeing the feelings in my anger (page 139) (3:13)
Supporting grown ups to regulate children
Cognitive strategies and problem solving
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Thinking about anger (5:33)
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The washing machine (page 142) (4:31)
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Problem solving (6:13)
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Different roads (page 180) (6:56)
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Problem solving puppets (page 182) (7:39)
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Angry word match (page 183) (7:15)
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Sticky thoughts with sticky tape (page 185) (5:58)
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Thinking and feeling brain hats (page 187) (5:53)
Choosing and doing what’s important
When things get tricky
Embedding the ideas into your work
